{"version":"1.0","type":"rich","provider_name":"Audius","provider_url":"https://audius.co","title":"Boxing Practice by LFU Training Audio • Audius","description":"Boxing Practice – Training Instrumentals\n\nThis playlist is built for the work.\n\nNo lyrics. No distractions. Just steady, driving instrumentals designed for boxing practice, shadowboxing, bag rounds, and conditioning circuits.\n\nUse these tracks to:\n\t•\tEstablish rhythm and tempo\n\t•\tStay composed under fatigue\n\t•\tTrain footwork, balance, and clean technique\n\t•\tLock in focus round after round\n\nWhether you’re warming up, putting in technical rounds, or finishing a tough session, this playlist is meant to support disciplined movement and controlled intensity.\n\nTrain with purpose.\nHead up. Chin down.","html":"<iframe src=\"https://audius.co/embed/playlist/KdzBN7r?flavor=card\" width=\"100%\" height=\"480\" allow=\"encrypted-media\" style=\"border: none;\"></iframe>","width":500,"height":480,"thumbnail_url":"https://creatornode2.audius.co/content/01KCWXA70J72G1Z5NNFDDZAA5C/480x480.jpg","thumbnail_width":480,"thumbnail_height":480,"author_name":"LFU Training Audio","author_url":"https://audius.co/Leefitunlimited","cache_age":3600}